• Metafit - Single Session
    £15/ 30 minutes
    • 1-on-1
    • High intensity interval training
    • Bodyweight only
    • Set your metabolism on fire
    • Get results fast!
  • Rebound - Single Session
    £20/ 45 minutes
    • High intensity, low impact exercise
    • A full body workout that burns fat & strengthens and tones the legs and upper body
    • Improves lymphatic drainage
    • Improves pelvic floor & core strength
    • Most importantly Rebounding is FUN
  • T3 - Single Session
    £20/ 45 minutes
    • T3 = Train, Track, Transform
    • Fast, effective, high intensity interval training
    • Multidirectional metabolic circuit training using bodyweight, weights & kettlebells
    • Define muscle & shred fat.
    • Get in shape fast.
  • 10 Pack
    £150
    • Save £50
    • Tailored fitness programme
    • Nutrition advice

See what else we offer.

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