about us

Francesca Townsend

Favourite Class to teach: Meta Fit
My favourite exercise: has to be squat jumps, or jumping lunges
Favourite Colour Fitness Outfit: has to be purple, same as our logo
Best Fitness moment so far: Teaching 700 people dressed up as Santa’s for the Farleigh Hospice Santa Fun Run, was so much fun!
Favourite Food: Salmon and a healthy salad!
My worst vice: chocolate cookies! We share this love don’t bring any to our classes as they won’t last for long…

Favourite Class to teach: Zumba
My favourite song: Any Bruno Mars song, Uptown Funk is always a good tune!
Favourite exercise: Weighted Squats with either a Dumbbell or Kettle Bell
Favourite Fitness Colour to Wear: Same as Francesca, Purple!
Best Fitness Moment so far: Has to be teaching the 19,000 attendees at The
Colour Run, Wembley! Was a brilliant atmosphere.
Favourite Food: Roast Dinner
My worst vice: chocolate cookies! I’ll fight Francesca for them…