- Metafit - Single Session£15/ 30 minutes
- 1-on-1
- High intensity interval training
- Bodyweight only
- Set your metabolism on fire
- Get results fast!
- Rebound - Single Session£20/ 45 minutes
- High intensity, low impact exercise
- A full body workout that burns fat & strengthens and tones the legs and upper body
- Improves lymphatic drainage
- Improves pelvic floor & core strength
- Most importantly Rebounding is FUN
- T3 - Single Session£20/ 45 minutes
- T3 = Train, Track, Transform
- Fast, effective, high intensity interval training
- Multidirectional metabolic circuit training using bodyweight, weights & kettlebells
- Define muscle & shred fat.
- Get in shape fast.
- 10 Pack£150
- Save £50
- Tailored fitness programme
- Nutrition advice
